Shift Into Having More Time, Space & Mental Freedom
Stay Clear-Headed, Effective & Joyful In Yourself, Relationships & Career
Re-Open Your Truth
It’s wating for you
By the age of 35, life presents unexpected challenges - But Why?
Every person strives to be their best Self, but the path is rarely straightforward.
It’s easy to lose sight of our higher purpose and feel we’ve wandered from who we truly are.
Many people, perhaps like yourself now, feel frayed in this overloaded, always ‘on’ world.
Are you yearning to live more fully than just beating the same old drum or paying the bills?
Did you know that life has a strange way of asking you to grow into your fullest version?
By re-sending the same frustrations and challenges in life, until you grow beyond them. Sometimes it doesn’t seem fair, but this is part of your evolution.
Many assume that working harder leads to joy and great relationships, but what if that strategy isn’t working and there’s another way?
If so, let’s discuss the options of a new way forward. In a free, no-obligation chat.
My Areas Of Expertise
I tailor a blend of proven somatic, psychological, brain and quantum approaches to fit your unique journey
Self
Relationships
Career
Everybody Gets Stuck
Only the brave admit it!
Everything I share includes wisdom from my journey of overcoming stuckness. Utilising a subtle blend of practical tools and approaches. Covering psychology, embodiment, and therapies that work in the real world - right where life happens. I am a trauma-informed coach.
I’ve Worked With…
Everyday folk, professional athletes, global execs, stand-up comedians, city traders, and front-line police officers. My first, most difficult client was myself!
Secrets that you might not know..
When scientists split the atom, they discovered our cells are composed of just two elements: space and energy. But why is this useful?
Learn how to create space around your challenging thoughts and feelings. Then you author a life with less stress, less drama and more time, space and mental freedom. Which allows your best self to step forward. That’s powerful, and everyone can learn this.
I’ve helped stand-up comedians stay composed and brilliant when facing the toughest crowds, professional footballers stay calm and centred amidst media scrutiny and perform at their peak. I’ve helped leaders to lose their reactivity in high-stakes decisions, and police officers act mindfully in life-threatening moments.
Most people think they need a new mindset.
The real secret? We create space - inside of ourselves -so our innate brilliance steps forward in exactly the right moment.
There’s nothing wrong with you or me. We don’t need to be fixed. We need to access what we are made of - Space!
What My Clients Say
Film Industry Exec
“I was operating through burnout affecting other areas of my life. Glenn is full of practical tools I could use immediately. The quality of my life is better as are my results. Well worth the investment, thanks”
Professional Footballer
“Glenn shares his stuff in a way that’s easy to apply. It made a real difference.
Now I am more consistent and effective on the pitch, happier off it and a first-team regular”.
Global Leader
“Glenn unlocked in few sessions what would have taken years to unlock myself. I highly recommend him to whoever desires to truly work on him/herself, lead and behave with more impact and in full balance.
Stand Up Comedian
“Stand-up comedy is a lot more pressurised than people think. With Glenn, I learned tools to take the pressure off myself. It’s made a big difference to my on-stage performance and quality of writing”
What To Expect
Re-Connect Sessions
- 1-2-1 sessions made bespoke for you and your specific needs
- If they don’t add value, there’s no fee
- Typically 75 minutes
- Integration practices to grow in between
- 100% confidential. No digital records kept
Integration
- I support you between sessions and via the integration practices
- We agree on what that looks, sounds and feels like
- Each integration practice supports the next
- They layer for more effectiveness
- You decide your level of practice commitment
- I nudge you back on track, if or when you wander
Measurement
- I ask you, “How will you know you are transforming”?
- You set your intentions and goals and then let go of them!
- So you can focus on creating space in the present moment
- In that space, you naturally grow (No fixing)
- We regularly check in to assess success and blocks
- I aim to set you free, you become your wisest coach
- Making myself redundant!
There’s No Growth Without Integration
Integration practices are simple yet powerful, seamlessly woven into daily life, work, and family time, but without interrupting.
These subtle practices are often unnoticeable to others. They follow three core steps: observation, reflection, and adjustment.
These generate fresh insights, growth and transformation, outside of our sessions. Consistency is key.
We design and agree on these together to fit into your unique lifestyle so you can create momentum in your growth.
Steps For Success
1. Free Consultation
In a no-obligation, no-fee chat we connect and share the possibility of doing great work together.
We ask each other questions to see if the ground we work from is likely to be rewarding and successful. I ask, “What is most important to you”?
2. Agree Compatibility & Concepts
If we sense and believe we are a good fit, we decide the main areas of focus. Your aims and intentions. The likely
number of sessions.
Including the practice commitments to create the level of change and quality of life you desire and deserve.
3. Create a Plan and Move Forward
We agree on a starting date and I send you an overview for the first few sessions so you can be confident that we are setting sail in the right direction.
We move forward and stay flexible as your path unfolds and new growth areas sometimes appear.
Emotional Authenticity
Emotions Are Our Wise Teachers
They can also be a hidden cage. Let me explain.
Every human behaviour, even those that don’t serve us, is an attempt to feel good. But when difficult emotions come along, we enter into a trap of either trying to feel better by changing our external circumstances or avoiding our feelings. These two temporary strategies stop working as we age. Because lasting fulfilment and freedom can only come by utilising our emotions. Even if, at first, that feels unfamiliar.
Instead of avoiding or being overwhelmed by emotions, we can access their wisdom. Our feelings offer hidden guidance long before crises arise. Using simple tools, we learn to listen to the hidden guidance, make space for and healthily dissolve difficult emotions. We stop chasing unhelpful external solutions and instead, we connect to deeper success, joy, compassion, and unconditional love.
My Path
I live with my wife and daughter, my best coaches!
As a 10-year-old I remember observing my junior school teachers thinking,
“What’s made you so unhappy”?
In my teenage years, I endured challenges and trauma - my hopes and dreams were knocked away. I wandered into psychology, somatics and the sciences of the Self. I was curious - What is really possible when we drop our armour and heal our wounds?
In this, I’ve worked across the world as a coach and leading group workshops.
I used to ask myself, what do I want out of life, but now I live by, how is life
asking me to expand? And then celebrating the ‘luck’ that falls my way
through that expansion.
Prices
What is it worth to change, to live our fullest?
Once we have an opening chat, let’s talk about price. Like so many things in life, a coaching exchange is about adding value that is a balanced return for both parties.
Some of my clients are high earners but that doesn’t mean I charge a high earner rate for everyone.
The question is, can we do great work together and open the door to the freedom that you want and is your birthright?
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“I wanted to take this opportunity to share some personal feedback. You’re truly an inspiration. The energy you bring and your mindset are remarkable. It’s people like you - so in tune with the world - who I deeply admire. You’re a wonderful human being”.
- Kevin M. (Sales Executive)
website by CheBuddha 2024
The Everyday Awakening project is run by Glenn Bracey. It offers insights and tools for the expansion of awareness. Under the premise that it is everyone’s birthright to awaken to the truth of who and what they are. Without having to meditate on top of a mountain for years, in a loin cloth and eating one bowl of rice a day!
Coporate Bookings
Enquiries are welcome for speaking and corporate events.
Empower your leaders and teams to unlock the potential of creating inner space - To access expanded states of awareness.
For high performance through their best selves.
I am experienced in speaking and engaging large audiences.
To loosen the concrete of human thinking and to inspire personal
and collective transformation.